Simple, Effective, Back Pain Relief.
Break Free From Chronic Pain using this advanced program in as little as 28 Days...
Get rid of pain and live life again even when traditional care never seems to work...
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The “Relief Routine” 
IS NOT just another program

  • It is NOT just another program that does not work - we have 8 scientific studies and thousands of happy customers to back up what we have to say
  • ​It is NOT a pain management program - no one wants to “manage” their pain, they want to say goodbye to it for good
  • ​It is NOT a program from someone who has never had pain - I lived through years of pain, and I found a way out
  • It is NOT just another program that does not work - we have 8 scientific studies and thousands of happy customers to back up what we have to say
  • ​It is NOT a pain management program - no one wants to “manage” their pain, they want to say goodbye to it for good
  • ​It is NOT a program from someone who has never had pain - I lived through years of pain, and I found a way out

It is a PROVEN METHOD!

What if major pain relief was as easy as following a simple day by day routine?

Well, that is exactly what the “Relief Routine” can do.

It’s a set of advanced educational videos that will explain “what to do” and “what NOT to do” for any specific conditions when it comes to back and neck pain to create the perfect daily routine to become pain free.

Simple solutions that can help relief back and neck pain in as little as 10 minutes a day!

And Get Access To Our
"28 Pain Free Challenge"

Join us during the 28 day chronic pain challenge that is designed to reveal new and unique exercises and educational videos every day for 28 days.

The 28 Day Challenge is designed to create back stability that will allow for years of pain relief...

This is everything needed to start seeing results, fast!

Do not wait and join the challenge today! FREE when you purchase the Relief Routine!

 This Program Works...
Chronic pain can be very debilitating...
It is almost like it takes control of life.
Chronic pain can be very debilitating...
It is almost like it takes control of life.
• It is hard to walk long distances
• It is difficult to spend time with family
• It hurts to sit for a long time
• It is tough to do basic tasks
• It is hard to function
It takes control of life...
The problem is that traditional methods just do not work.
Go to the chiropractor to get better, and the next week the pain comes back...
 
Does that mean the only option is surgery?
It is hard to Know what works & what Doesn't.
The truth is there is no "special" solutions to solving this pain. There is only one way, and it is the right way. The issue is that licensed chiropractors and doctors do not treat the root cause of the pain. This allows for a loop, get treatment and "sort of" feel better then the next week it is back to normal.
Do i need surgery for this pain?
For some reason, surgery seems to be the go-to for anyone who has chronic pain when the chiropractor does not work. Surgery is far from the best option (and not to mention the most expensive). Believe it or not upwards of 40% of back surgery fail! In my opinion, back surgery should never be an option. There is a way out of this pain.
I had back pain too, and it was awful.
It was like everything I tried, my pain would never go away. Yes, I tried chiropractic, physical therapy, heck I even tried acupuncture. My pain always persisted and and even started to become worse. I couldn't do the things I loved and it totally felt like my pain took control of my life.
I was able to find a way out of my back pain...

...by eliminating the root cause, and after 10 years of all this pain and  suffering I can finally live life the way I want to again, and now...

I am on a mission to help thousands of others say good-bye to pain for good and start living life again using the same method I discovered.
This pain took over my life.
I was 30 years old and had crippling back pain, my pain was so terrible that I felt like I couldn't live life. It was awful and by the end I had about given up, even the doctors and surgeons were telling me that my pain was untreatable that I may have to live with this the rest of my life.

Although, I knew there had to be a way out of pain, This is why I decided to go on a journey around America talking to the top professionals. Doctors who treated the top athletes in the country, I mean these were the top tier people. 

However, whenever they told me to do something, I would start to feel relief, then it would always come back. What was stoping me from feeling relief?
I tried to everything. I tried physical therapy, chiropractic care, acupuncture, you name it I tried it. I had some relief, but it would go away the next few days.

I felt hopeless and almost decided surgery was it.
But I did not give up just yet. I noticed something strange, I would always feel a little better, then the next week I would feel worse. Maybe there was something causing me to no longer feel relief. What was it?
After searching the country talking to the top experts, I discovered something that could be the key to eliminating this pain. I decided to do further research of my own using a special method of weight baring MRI on 5,000 people. 

What I found is I could help my (and all) back pain from following a simple routine with specific movement patterns that allow for full healing of the disc post treatment.

This was the key, this is why I would feel better for a week, then all of a sudden my pain was coming back. I would aggravate the root-cause of back pain because I had formed poor movement patters that would only make my pain worse throughout the day. 
BACK PAIN TOOK OVER MY LIFE.
I was 30 years old and had crippling pain, my pain was so terrible that I felt like I couldn't live life. It was awful and by the end I had about given up, even the doctors and surgeons were telling me that my pain was untreatable that I may have to live with this the rest of my life.

Although, I knew there had to be a way out of pain, This is why I decided to go on a journey around America talking to the top professionals. Doctors who treated the top athletes in the country, I mean these were the top tier people. 

However, whenever they told me to do something, I would start to feel relief, then it would always come back. What was stoping me from feeling relief?
I talked to everyone. I tried physical therapy, chiropractic care, acupuncture, you name it I tried it. I had some relief, but it would go away the next few days.

I felt hopeless and almost decided surgery was it.
But I did not give up just yet. I noticed something strange, I would always feel a little better, then the next week I would feel worse. Maybe there was something causing me to no longer feel relief. What was it?

After searching the country talking to the top experts, I discovered something that could be the key to eliminating my pain. I decided to do further research of my own using a special method of weight baring MRI on 5,000 people. What I found is I could fix my (and all) my pain from following a simple routine with specific movement patterns that allow for full healing of the disc post treatment.

This was the key, this is why I would feel better for a week, then all of a sudden my pain was coming back. I would aggravate the root-cause because I had formed poor movement patters that would only make my pain worse throughout the day.
As Seen On...
What would it be like to live life pain free?
Get your life back with...
NO wasted time....
Don't spend any more time researching different methods for pain relief that end up not helping to feel better.
NO expensive surgery...
Surgery may be the worst option when considering pain relief. Not only is it not effective, but it is also expensive!
NO harmful 
painkillers...
Stop taking harmful painkillers that do nothing other than cause long term damage and pain in the body and spine.
you don't need more information...
You Need The Right Information.
less pain during the day
Daily life can be lived without constant pain. Yes, there are ways to wake up in the morning without pain, how to sit at the office all day with no pain, and how to go to bed without pain.
less flair ups
Major flair-ups are caused by very specific movement patterns. These patterns trigger the internal pinching of the disc, which is what causes pain. By eliminating the root cause of flair ups, flair ups will not happen through out the day!
Easier Daily ACTIVITIES
The reason the pain persists through out the day is because the repetitive pinching of the nerve due to poor movement patterns. If these patterns are removed from the daily life, then activities would be easier and much more pain free.
You DO NOT want to miss out on this...
You'll be shocked at how simple yet effective this program is 
You'll swear it should be more difficult...
+ + + +
introducing
+ + + +
The Daily Relief Routine the simple routine we use provide major chronic pain relief in as little as 28 days...
Over the last 25 years Dr. Jeff has discovered a unique way to get rid of chronic pain. This method has been published in two major medical journals and has over 8 scientific studies behind it. So yes, we know it works

This program has 22 comprehensive video lessons on "what to do” and “what NOT to do” when it comes to your back and neck! Simple solutions that can help relieve back and neck pain in as little as 10 minutes a day.
Over the last 25 years Dr. Jeff has discovered a unique way to get rid of chonic pain. This method has been published in two major medical journals and has over 8 scientific studies behind it. So yes, we know it works

This program has 22 comprehensive video lessons on "what to do” and “what NOT to do” when it comes to your back and neck! Simple solutions that can help relieve back and neck pain in as little as 10 minutes a day.
What's included
Full Video Lessons
You will receive 22 comprehensive video lessons on "what to do” and “what NOT to do” when it comes to back and neck pain! Simple solutions that will help relieve back and neck pain in as little as 7 minutes a day.
The 28 day challenge
Join us during the 28 day chronic pain challenge that is designed to reveal new and unique exercises and educational videos every day for 28 days. These videos will show exactly how to create back stability for a pain free life, trust me you do not want to miss out!
NEW WEEKLY EDUCATION VIDEOS
We believe that the more one knows about chronic pain, the more likely to eliminate it. This is why we are are including exclusive weekly education videos that will teach you new exercises and tips that will help become pain free!
SUPPLEMENTAL HELP GUIDE
This guide is our go-to supplements that were scientifically formed for chronic pain relief without the harmful side-effects of over the counter painkillers! Say goodbye to other *Awful* methods and say hello to our professional created supplement.
10X Support Community
When you join this program today, you will gain access to our incredible community or people who all are experiencing the same thing. Take a look at all the amazing stories of how others got better with our program!
EXLUSIVE TABLETOP DECOMPRESSION
Have you ever wondered how good it would feel to decompress your spine using one of those expensive contraptions? We have a special at home decompression method that relieves tension in seconds using a tabletop!
The Daily Relief Routine that has everything needed to start seeing results, fast!
limited time special

Don't miss out on the early bird special! The Relief Routine is currently 40% OFF but not for long.

Why?

Because I am on a mission to change the way the world looks at chronic pain, I want to eliminate pain from this planet and this program is the first step to get there.
What People Say About Our Program On Facebook...
Check out these included bonuses
 01.
THE PERFECT DAY CHECKLIST
This is an easy to follow day by day check list that will allow you to never fall behind on our program so that you can have the perfect daily routine that will allow for pain relief!
02.
LIVE Q&A Sessions 
I, Dr. Jeff, will answer any questions, address any major issues with the pain and help tailor the movements to any unique situation.
Check out these included bonuses
A FREE Seat To An Upcoming Online Webcast Training
Dr. Jeff will reveal you the 3 keys reasons to why previous treatment or exercises failed and why our secret method works compared to others!
LIVE Q&A Sessions 
I, Dr. Jeff, will answer any questions you have, address any major issues with back pain and help you tailor the movements to your unique situation.

GRAB THE RELIEF ROUTINE!

  • Unlimited Access To The Relief Routine (Valued At $197)
  • ​The 28 Day Chronic Pain Challenge (Valued At $297)
  • LIVE Q&A Sessions With Dr. Jeff (Valued At $197)
  • ​Access To Our Private Support Group (Valued At $97)
  • Knowledgeable Prevention Workshop (Valued At $97)
  • The Perfect Day Checklist (Valued At $97)
  • The Perfect Plan ​Supplement Guide (Valued At $97)
  • ​Exclusive Online Webinar (Valued At $197)

Total Value = $1,016

Today's Price = $47

This could be you...
Think about how the relief routine would help...
these simple SOLUTIONS help life to be lived
without painful flair-ups or PERSISTENT pain.
Think about how the relief routine would help...

these simple SOLUTIONS help life to be lived without painful flair-ups or PERSISTENT pain.
Here Is My "You've Gotta Be Crazy" Guarantee
I 100% guarantee that you'll love this program, and if for whatever reason it is not for you, I'll return your money and let you keep the program anyway.

28 Day Money Back Guarantee!

That's right. Just email me or call the number on your receipt within the first 7 days of using this program and I'll give you back your money with no question asked.
we’re even going to throw one extra SURPRISE bonus here…

Surprise Bonus

PRINTABLE DAILY Relief GUIDE

We took our top 10 pain tips and put them into a pdf document with educational pictures and information. You can print these out, and give them to friends or family!

GRAB THE RELIEF ROUTINE!

  • Unlimited Access To The Relief Routine (Valued At $197)
  • ​The 28 Day Chronic Pain Challenge (Valued At $297)
  • LIVE Q&A Sessions With Dr. Jeff (Valued At $197)
  • ​Access To Our Private Support Group (Valued At $97)
  • Knowledgeable Prevention Workshop (Valued At $97)
  • The Perfect Day Checklist (Valued At $97)
  • The Perfect Plan ​Supplement Guide (Valued At $97)
  • ​xclusive Online Webinar (Valued At $197)

Total Value = $1,016

Today's Price = $47

What do others have to say?

"I feel like this is something I can maintain on my own throughout my life. I can finally be able to be an active person and I can enjoy my family pain free."**

DANIELLE F.

"I suffered from chronic lower chronic pain for quite some time. But for the last two weeks I didn't have a single flair up!"**

WILLIAM S.

"My goal when was to be able to walk at least a block. I am now able to walk more than 5 blocks with no pain at all."**

KATHLEEN R.

"I just finished the program and I have completely stopped taking painkillers!"**

ERIN B.

"I just wanted to be healthy, and after following this program I am happy to say I am never stiff during the week."**

MIKE M.

"I never thought I would see the day where I was pain free. I just wanted to be able to sleep all night without any pain. This program allowed me to do that.”**

JAN G.

This Is Truly A Limited Offer,
So Claim Instant Access Before It's Too Late...
frequently asked questions about the Relief routine
Who can this work for?
This program is quite universal. This program can help regardless of age or condition! 
What exactly should expect 
in the training program?
Each lesson is equipped with a unique training video that allows you to easily follow along so you can effectively preform each movement.
Can this benefit me if I had surgery in the past?
This program will help to have more controlled daily movements to reduce pain and flair ups. So yes, this program can help even if surgery in the past.
How long are the 
training videos
Each training video is about 4 minutes. These simple yet effective videos will help understand the movement, why to should do it, and how to do it.
How long during the day will this program take me 
When you understand the content inside this program, you will be able to preform the movements seamlessly throughout the day. It wouldn't take longer than 5 minutes a day.
Hurry, This DISCOUNTED Offer with all the awesome bonuses
 Won't Last long! And don't forget about our 90 day GUARANTEE...

Hurry, This DISCOUNTED Offer with all the awesome bonuses
 Won't Last long! And don't forget about our 90 day GUARANTEE...

GET THE RELIEF ROUTINE WHILE WE CONTINUE TO BE OUT OF OUR MINDS SELLING THIS AT THE INSANELY LOW PRICE OF $47.

I'll see you inside!
-Dr. Jeff

GRAB THE RELIEF ROUTINE!

  • Unlimited Access To The Relief Routine (Valued At $197)
  • ​The 28 Day Chronic Pain Challenge (Valued At $297)
  • LIVE Q&A Sessions With Dr. Jeff (Valued At $197)
  • ​Access To Our Private Support Group (Valued At $97)
  • Knowledgeable Prevention Workshop (Valued At $97)
  • The Perfect Day Checklist (Valued At $97)
  • The Perfect Plan ​Supplement Guide (Valued At $97)
  • ​Exclusive Online Webinar (Valued At $197)

Total Value = $1,016

Today's Price = $47

*This page is in no way affiliated with FaceBook*
*Disclaimer*
The content on this web site is for information purposes only and should never be used as the basis for diagnosis or treatment. We always recommend consulting a qualified professional before embarking on any form of self treatment or rehabilitation.

All content is protected by the usual copyright laws and cannot be used, stolen or reproduced for any purpose without Illinois Back Institute permission. Please feel free to call about anything although we are unable to give advice on any specific injuries or conditions over the phone.
It is the intent of Illinois Back Institute ("Sponsor") to operate products through this Web Page and Video consistent with the work of Dr Jeff Winternheimer D.C. However, Sponsor is not a healthcare practitioner or provider.

To the extent that any information on these pages is provided through this Website, Web Page and Video it is for general informational purposes only and is not intended to constitute or substitute for (i) medical advice or counseling, (ii) the practice of medicine (including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician-patient or clinical relationship, or (iv) an endorsement, a recommendation or a sponsorship of any third party, product or service by the Sponsor or any of the Sponsor's related companies, agents, employees, consultants or service providers.

If you have or suspect that you have a medical problem, you must contact your health care provider promptly. Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Exclusive Offer:

One-on-One Video Consulting With Dr. Jeff D.C.: Just $97

Click +ADD to include the exclusive one-on-one training with Dr. Jeff DC to your order for just $97. (This is not available anywhere else)

I have read and agree to the health disclaimer and terms of service. I will consult a doctor prior to starting this program.